Personal Trainings & Dietitian Consultations
The HealthTRAC is proud to have Certified Personal Trainers and Registered Dietitians on staff to meet all of your fitness needs. Whether you are training for a big race, looking to reach a weight loss goal, or simply wanting to find some new exercise routines and tricks, our trainers and dietitians are exactly what you need! Our trainers and dietitians can even set up a one-hour personal assessment appointment with you, where they can pinpoint your fitness needs and help set personal goals for you.
Call us today to set up your personal training appointment at 269-278-8722.
Meet our Certified Personal Trainers:
Bachelors of Science from Huntington University
Major: Exercise Science
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor Certification
Mondays: 6:00 A.M. – 12:00 P.M., 4:00 P.M. – 7:30 P.M.
Tuesdays: 5:30 A.M – 2:00 P.M,
Wednesdays: 6:00 A.M – 12:00 P.M, 4:00 P.M. – 7:30 P.M.
Thursdays: 5:30 A.M – 2:00 P.M, evenings upon request
Fridays: 10:00 A.M – 2:00 P.M
Hi, my name is Heather. I graduated from Huntington University earning a Bachelor’s degree in Exercise Science and a minor in Psychology in January of 2015. Exercise and sports have always been a large part of my life. I attended Mendon High School and participated in basketball, volleyball, softball, and track. I then continued playing volleyball throughout college at Huntington University. After graduating college in January, I started working at Health TRAC as a Fitness Assistant. I stared training January 2016, and became a Group Fitness Instructor December 2016.
I love having the opportunity to help people reach their fitness goals. Also, I am excited to see each individual take the steps toward a healthier lifestyle, and hope to provide a positive, enjoyable experience that will best benefit each individual. Exercise has so many amazing benefits and I hope to help you experience those benefits!
Interests: Spending time with family and friends, walking or running with my dog, being outside, playing sports, home improvement projects, and reading.
Fitness Classes Taught: Group Cycle, H.I.I.T., Tabata Cycle/Strength, Boot Camp Express
ACE Certified Personal Trainer
Mondays: 4:00 P.M.- 9:00 P.M.
Tuesdays: 5:00 P.M.- 9:00P.M.
Wednesdays: 5:00 P.M.- 9:00 P.M.
Thursdays: 5:00 P.M.- 9:00 P.M.
Friday: upon request
Saturday: 10:00 A.M.- 3:00 P.M.
Sunday: 10:00 A.M.- 3:00 P.M.
Hi, my name is Dean. I completed my American Council on Exercise certification and am just beginning my personal training career. Exercise has always been important in my life. I started lifting consistently in 8th grade. I attended Marcellus high school where I wrestled. After high school, I worked in the commercial tire industry for seven years. I then went to working at Twin County Community Probation Center (TCCPC) as a resident coordinator and as maintenance personnel. I completed my certification while working at TCCPC and am excited to be personal training for Three Rivers HealthTRAC.
I have always enjoyed being in the gym and teaching people new techniques. I have worked out at health TRAC for over 10 years and have helped many people along the way. I believe exercise can be used not only to get a healthy body but also to maintain a healthy mind.
Interests: spending time with family and friends, playing with my dogs, lifting, cooking, recreational shooting, movies, video games,
Nasm Certified Personal Trainer
Mondays: 9:00 A.M- 4:00 P.M
Tuesday: 9:00 A.M- 4:00 P.M
Wednesday: 9:00 A.M- 4:00 P.M
Thursday: Upon request
Friday: Upon request
Saturdays/Sunday: Upon request
Hi, my name is Senica. I am a native of Schaumburg, Illinois. I completed my National academy of sports medicine certification in March of 2017. I worked as a fitness trainer at other gym locations and I am the newest Personal trainer to the HealthTRAC team and really excited about it. I played college football at Harper College in Palatine, Illinois. I was part of the 2008 national championship as the starting running back. It’s my biggest passion is to stay fit and active as much as possible. I love working with all different individuals of any age group and help them reach their fitness goals.
Interests: Traveling, Weightlifting, Skiing, wakeboarding, Going to movies, basketball, playing poker, spending time with my family.
My most inspirational fitness quotes: “Fitness is like a relationship. You can’t cheat and expect it to work”. “Work hard in silence. Let success be your noise”. “Strive for progress, not perfection”.
Masters of Exercise Science from Oakland University 1997
NSCA Certified Personal Trainer
NETA Certified Group Fitness Instructor
Crossfit Level One Instructor
Crossfit Endurance Instructor
Mondays: 5:00 A.M – 12:00 P.M, 3:00 P.M – 8:00 P.M
Tuesdays: 5:00 A.M – 12:00 P.M, 3:00 P.M – 8:00 P.M
Wednesdays: 5:00 A.M – 1:00 P.M, afternoons upon request
Thursdays: 5:00 A.M – 11:30 A.M, afternoons upon request
Fridays: 5:00 A.M – 8:00 A.M, afternoons upon request
Saturdays/Sundays: Upon request
Hi, my name is Kerry. I am a native of Warren, Michigan and mother of two kids. I have been personal training for 17 years and have been a HealthTRAC employee since 1998. Besides training, I have also coached swimming and high school track, worked in Corporate Wellness and Cardiac Rehab. I love working with the area athletes and the general public to help them reach their goals regardless of age or present condition. I enjoy seeing HealthTRAC members’ lives enhanced by teaching the importance of incorporating exercise and healthy nutrition habits into their everyday lives. Just remember everything is better after a workout.
Interests: Crossfit, outdoor life, snowboarding, running, mountain and road biking, traveling, spending time with family and friends.
Fitness Classes Taught: Group Cycle, Advanced Swimming, Kids Swimming