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  • Personal Training

    The HealthTRAC is proud to have four certified personal trainers on staff to meet all of your fitness needs. Whether you are training for a big race, looking to reach a weight loss goal, or simply wanting to find some new exercise routines and tricks, our trainers are exactly what you need!  Our trainers can even set up a one-hour personal assessment appointment with you, where they can pinpoint your fitness needs and help set personal goals for you.

    Call us today to set up your personal training appointment at 269-278-8722.

    Meet our Certified Personal Trainers:

    Dean Garn

    ACE Certified Personal Trainer

    Availability:

    Mondays: 4:00 P.M.- 9:00 P.M.

    Tuesdays: 5:00 P.M.- 9:00P.M.

    Wednesdays: 5:00 P.M.- 9:00 P.M.

    Thursdays: 5:00 P.M.- 9:00 P.M.

    Friday: upon request

    Saturday: 10:00 A.M.- 3:00 P.M.

    Sunday: 10:00 A.M.- 3:00 P.M.

    Hi, my name is Dean. I completed my American Council on Exercise certification and am just beginning my personal training career. Exercise has always been important in my life. I started lifting consistently in 8th grade. I attended Marcellus high school where I wrestled. After high school, I worked in the commercial tire industry for seven years. I then went to working at Twin County Community Probation Center (TCCPC) as a resident coordinator and as maintenance personnel. I completed my certification while working at TCCPC and am excited to be personal training for Three Rivers HealthTRAC.

    I have always enjoyed being in the gym and teaching people new techniques. I have worked out at health TRAC for over 10 years and have helped many people along the way. I believe exercise can be used not only to get a healthy body but also to maintain a healthy mind.

    Interests: spending time with family and friends, playing with my dogs, lifting, cooking, recreational shooting, movies, video games,

     

    Kerry McClain

    Masters of Exercise Science from Oakland University 1997

    NSCA Certified Personal Trainer

    NETA Certified Group Fitness Instructor

    Crossfit Level One Instructor

    Crossfit Endurance Instructor

    Availability:

    Mondays: 5:00 A.M – 12:00 P.M, 3:00 P.M – 8:00 P.M

    Tuesdays: 5:00 A.M – 12:00 P.M, 3:00 P.M – 8:00 P.M

    Wednesdays: 5:00 A.M – 1:00 P.M, afternoons upon request

    Thursdays: 5:00 A.M – 11:30 A.M, afternoons upon request

    Fridays: 5:00 A.M – 8:00 A.M, afternoons upon request

    Saturdays/Sundays: Upon request

    Hi, my name is Kerry. I am a native of Warren, Michigan and mother of two kids. I have been personal training for 17 years and have been a HealthTRAC employee since 1998. Besides training, I have also coached swimming and high school track, worked in Corporate Wellness and Cardiac Rehab. I love working with the area athletes and the general public to help them reach their goals regardless of age or present condition. I enjoy seeing HealthTRAC members’ lives enhanced by teaching the importance of incorporating exercise and healthy nutrition habits into their everyday lives. Just remember everything is better after a workout.

    Interests: Crossfit, outdoor life, snowboarding, running, mountain and road biking, traveling, spending time with family and friends.

    Fitness Classes Taught: Group Cycle, Advanced Swimming, Kids Swimming

    Heather Bowers

    Bachelors of Science from Huntington University

    Major: Exercise Science

    Minor: Psychology

    ACE Certified Personal Trainer

    ACE Certified Group Fitness Instructor Certification

    Availability:

    Mondays: 6:00 A.M – 12:00 P.M, 4:00 P.M. – 7:30 P.M.

    Tuesdays: 5:30 A.M – 2:00 P.M,

    Wednesdays: 6:00 A.M – 12:00 P.M, 4:00 P.M. – 7:30 P.M.

    Thursdays: 5:30 A.M – 2:00 P.M, evenings upon request

    Fridays: 10:00 A.M – 2:00 P.M

    Hi, my name is Heather. I graduated from Huntington University earning a Bachelor’s degree in Exercise Science and a minor in Psychology in January of 2015. Exercise and sports have always been a large part of my life. I attended Mendon High School and participated in basketball, volleyball, softball, and track. I then continued playing volleyball throughout college at Huntington University. After graduating college in January, I started working at Health TRAC as a Fitness Assistant. I stared training January 2016, and became a Group Fitness Instructor December 2016.

    I love having the opportunity to help people reach their fitness goals. Also, I am excited to see each individual take the steps toward a healthier lifestyle, and hope to provide a positive, enjoyable experience that will best benefit each individual. Exercise has so many amazing benefits and I hope to help you experience those benefits!

    Interests: Spending time with family and friends, walking or running with my dog, being outside, playing sports, home improvement projects, and reading.

    Fitness Classes Taught: Group Cycle, H.I.I.T., Tabata Cycle/Strength, Boot Camp Express

    Megan Rimer

    Bachelor of Science from Central Michigan University 2011

    Major: Health Fitness in Preventive Rehabilitation

    Minor: Nutrition

    ACE Certified Personal Trainer

    NETA Certified Group Fitness Instructor Certification

    Specialty Certification in Group Cycle, Kettlebell, and Barre Blend

    Availability:

    Upon request

    Hi, my name is Meg. I have been a personal trainer at HealthTRAC since September 2013. Before joining the HealthTRAC team I worked in Borgess Cardiopulmonary Rehabilitation as an Exercise Specialist and at Borgess CorpFit as a Wellness Specialist right before graduating from Central Michigan University in 2011.

    I have worked in many different areas of the fitness field and have realized that one thig is common amongst them all; to stay or become healthy there are no easy fixes, lifestyle change is key! My hope as a personal trainer is that I can help clients find that exercise can be fun, enjoyable, and part of their everyday lifestyle. I enjoy helping clients establish and reach their personal goals. Whether the goal is to lose weight, lower cholesterol, or to just feel better I am here to give my clients guidance and education to reach those goals. I am very excited and eager to help clients guidance and education to reach those goals so they can live and lead a healthier lifestyle and feel better each and every day.

    Interests: Spending time with my daughter and husband, running, being outdoors, traveling, decorating my house, and cooking!

    Fitness Classes Taught: High Intensity Interval Training